Everyone should have eaten rambutan. Rambutan is a very common fruit in our lives. Rambutan is juicy and sweet, and is very popular among popular people. The appearance of rambutan looks a bit like lychee. Some people are stupid and can’t tell the difference, but they are actually two kinds of fruits.

What will happen if you eat too much rambutan?

Rambutan tastes sweet and sour, is warm in nature, and has a relatively high sugar content, so it is easy to get angry. For people who eat too much rambutan, they will get angry. Most people can eat rambutan, but people with symptoms of gastritis, peptic ulcer, and internal heat should not eat rambutan.

Effects and functions of rambutan

1. Supplement energy

Rambutan is rich in nutrients, including carbohydrates, various Vitamins and minerals, and carbohydrates include sucrose, glucose and other sugar substances. Rambutan also has a relatively high sugar content, so it can provide energy to the human body.

2. Beauty treatment

Rambutan is rich in vitamins, including vitamin C, which is a good antioxidant that can eliminate Free radicals play an anti-aging role, and vitamin C can also inhibit the deposition of melanin in the skin, so eating rambutan has the effect of beautifying the skin.

3. Replenishing blood

Rambutan is rich in minerals, including iron, which can promote the synthesis of hemoglobin by red blood cells and has certain effects on iron deficiency anemia. It has a relieving effect, so eating rambutan has the effect of replenishing blood.

4. Relieve diarrhea

In addition to the edible pulp of rambutan, the peel of rambutan also has certain effects. Boil the peel of rambutan and drink it directly. , can relieve the symptoms of mild diarrhea.

5. Improve stretch marks

Rambutan contains a large number of nutrients, including vitamin C, iron, etc. These nutrients can promote the body's metabolism and make Cell regeneration makes the skin elastic and eliminates wrinkles.

Note that when eating rambutan, you must pay attention to cleaning the rambutan, because the skin of rambutan is covered with soft thorns, so it is easy for dirt to adhere to it. Peel and eat directly after cleaning, which may contaminate the pulp of rambutan.

What should I do if the pulp of rambutan always sticks to the core?

When eating rambutan, I feel that the surface of the core is always stuck to the flesh, and I cannot separate it with my hands. I always feel that there are residues, how should I eat it?

Indeed, it is a bit inconvenient to bite it gently with your teeth, but only a little juice flows out, and you cannot eat the pulp at all. If you bite hard, the hard shell on the core will come off easily, and the hard shell will scratch your intestines if you eat it.

It is recommended to use a knife to cut off the pulp directly. Wash the rambutan, peel all the pulp into a clean bowl, wash the handle and the fruit knife, and cut off the pulp against the bowl, being careful not to cut your hands. This way you get a bowl of rambutan pulp with half the juice, and eat it with the soup (juice) on a spoon.

Where is rambutan?

Rambutan is a tropical fruit and is known as the "King of Tropical Fruits". Rambutan is native to Southeast Asia and is called "rambutan" in Malay, which means "furry thing". The Vietnamese call rambutan ch?m ch?m, which means "messy hair." Thailand is the largest producer of rambutan. In 2005, Thailand produced 588,000 tons of rambutan, accounting for 55.5% of global rambutan production.