1, the efficacy and role of bird's nest in modern medicine found that bird's nest can promote immune function, have slowed down the aging of the human body, prolong life. From the efficacy point of view, bird's nest has a variety of effects such as nourishing yin, moisturizing mania, benefiting qi, tonifying the middle, and nourishing the face. Bird's nest contains a variety of amino acids, esophageal cancer, pharyngeal cancer, gastric cancer, liver cancer, rectal cancer, etc. have inhibitory and anti-balancing effect.

2. Looking at the price of bird's nest in the national market, the price ranges from a dozen dollars a gram to more than 100 yuan a gram, and the price of bird's nest on the market varies, which is mainly determined by the different import channels and quality levels. Ordinary people do not need to eat a large amount of bird's nest every day, as long as they eat 3-5 grams of bird's nest every day, it will be able to provide you with the most comprehensive nutrition. Bird's nest has a certain tonic effect, where long illness, weakness, thinness, fatigue, gas, food, can be appropriate to supplement the person.

3, bird's nest price is cheap, there are bird's nest crumbles, bird's nest bars, these own food is more affordable, 10-40 or so a gram, bird's nest on the expensive, good 100 yuan a gram of there, cheap 40 yuan or so. Bird's nest makes one's skin smooth, elastic and shiny, thus reducing wrinkles, so it is loved by women.