Mix the red beans and barley kernels together. Soak them in water for 10 minutes and wash them well. Strain the water and put it into a non-stick pan, turn on low heat and keep stirring. Stir fry until the barley kernel brown look, I probably fried about ten minutes.
2
Look carefully, barley to this color can be turned off. Don't fry it.
3
Just fried red beans and barley is very hot, it is best to cool to room temperature before powdering. Because the wall-breaker high-speed rotation will produce heat. Pour the cooled red bean barley into a cup and start the grinding program at about 2:40 minutes.
4
You need to use a stirring stick to assist a little at first, but later you don't need to care, the powder in the cup will spin by itself.
5
At the end of the program, the powder is already quite fine. If you think the powder is not fine enough, you can use a sieve to filter it first, and sieve out the coarse particles and then dry grind it.
6
But the powder made with a wall-breaker is usually very fine.
7
After that, take almost 25-30 grams and then dash 100 grams of hot boiled water and stir into a paste.
8
Wait until it is not so hot and then add honey and mix well. If you add sugar, it opens up when you flush it with the powder at first.
9 Add honey later because it is easy to lose nutrients at high temperatures.