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What kind of tea can clear the lung quickly?
Health Guide: Autumn is dry. If you smoke regularly, you need to drink some tea that clears your lungs. Do you know what kinds of tea are there to clear the lungs? For the question of what tea to drink to clear the lungs, Xiao Bian recommended 18 tea to clear the lungs, and often drink it to make the lungs healthy and energetic!

Recommend 18 tea for clearing lung heat.

1, radish tea

This tea can clear lung heat, eliminate phlegm and dampness. Adding a little salt can not only flavor, but also clear lung and diminish inflammation. White radish100g, tea 5g. First, the white radish is washed, sliced and boiled, seasoned with a little salt, and then the tea leaves are brewed for 5 minutes and then poured into radish juice, twice a day.

2. Suye almond tea

9g of perilla leaves, 6g of almonds, 6g of mulberry leaves, 3g of roasted licorice, 2 pieces of ginger 1 tablet and jujube. Soak in cold water for half an hour, then boil with slow fire 15 minutes. It is not advisable to fry for a long time. Perilla leaves are pungent, warm and not dry, and they are broad-chested and regulate qi; Almond dispersing lung and relieving cough, moistening intestine and relaxing bowels; Mulberry leaves clear away lung heat, cool and moisten lung dryness; Radix Glycyrrhizae Preparata moistens lung, reduces phlegm and relieves cough; Ginger and jujube harmonize camp and health, nourish spleen and promote body fluid.

3. Lily Winter Flower Drink

30-60g of lily, 0/0-5g of coltsfoot flower/kloc-0, and a proper amount of crystal sugar. Put the two medicines together in a casserole, soak them in water for half an hour, and then decoct them twice with high fire and low fire for 20 minutes each time. After the two juices are combined, add rock sugar. Suitable for cough in autumn and winter, dry throat and slight phlegm, and can be used as an auxiliary treatment for bronchitis and asthma.

4, arhat fruit tea

Use Siraitia grosvenorii 1 piece, and add boiling water for brewing. Before soaking, drill a small hole at each end of Siraitia grosvenorii, so that the nutrients and water in the fruit can be dissolved. This tea has the functions of clearing lung-heat, relieving sore throat, moistening intestines and relaxing bowels, and is most suitable for female teachers to drink, that is, to nourish the face and relieve sore throat. People who are angry and have bad eyes can also drink it.

5. Tremella tea

This tea has the effects of nourishing yin, reducing fire, moistening lung and relieving cough, and is suitable for cough due to yin deficiency. 20g of tremella, 5g of tea and 20g of rock sugar. First, wash the tremella and stew it with water and rock sugar, then soak the tea for 5 minutes, then add it into the tremella soup and stir it evenly to take it.

6. Shashen Jujube Tea

Adenophora adenophora, alias Adenophora adenophora, Apostichopus japonicus and Apostichopus japonicus, belongs to Adenophora tetraphylla, Adenophora armeniaca or their homologous plants of Campanulaceae, and is used as medicine by roots. Clearing heat and nourishing yin, moistening lung and relieving cough. Indications: tracheitis, whooping cough, cough due to lung heat, yellow and thick expectoration. This tea has the function of nourishing yin and promoting body fluid. Take Adenophora adenophora15g and 5 jujubes, add boiling water, cover and soak for15min.

7. osmanthus tea

This tea is suitable for halitosis, toothache caused by wind and fire, toothache caused by stomach heat and toothache caused by dental caries. 3g of osmanthus fragrans, 3g of black tea 1 g or 3g of green tea. Brew with boiling water, cover and stew for 10 minutes, and you can drink at any time.

8. Orange tea

3 grams of orange, 5 grams of green tea. Brew in boiling water, then steam in a pot for 20 minutes before taking. Daily 1 dose can be drunk at any time, which can moisten the lungs and eliminate phlegm; The function of regulating qi and relieving cough is suitable for cough with excessive and sticky phlegm in autumn. This tea uses orange to promote qi, eliminate phlegm and relieve cough. Tea has anti-bacterial and anti-inflammatory effects, and it is better for those who cough with too much phlegm and are sticky and difficult to cough up.

9, Maogen silver scented tea

0/5g of Flos Lonicerae/kloc-0 and 25g of lalang grass rhizome, add 1 liter of water, boil, and season with appropriate amount of crystal sugar. Flos Lonicerae can clear away heat and toxic materials, and relieve sore throat. Can be used for treating viral cold, acute and chronic tonsillitis, and periodontitis.

10, Luohan fig tea

20g of Siraitia grosvenorii and 20g of Ficus carica are brewed with boiling water, and then stewed for 15 minutes to replace tea. This tea has the functions of clearing away lung-heat, relieving cough and relaxing bowels, and many singing stars like to drink it.

1 1, chrysanthemum tea

Chrysanthemum is rich in vitamin A, which is an important substance to protect eye health and a good medicine for treating various eye diseases in traditional Chinese medicine. Therefore, chrysanthemum tea has a good eye protection effect, and it also has the effect of moistening and clearing heat when drunk in dry autumn. Chrysanthemum tea can make people clear-headed and bright-eyed, especially for dry eyes caused by excessive use of eyes.

12, mulberry and ginseng tea

Mulberry leaf10g, almond 5g, adenophora adenophora 5g, elephant shell 3g, pear peel15g and crystal sugar 3g. The materials are decocted with water. Drink tea instead of tea frequently. Suitable for dry cough without phlegm, or wind-dry lung injury caused by less phlegm sticking into silk, which is difficult to cough up.

13, balsam pear tea

This tea has diuretic effect. Put the pulp of bitter gourd into green tea, hang it in a ventilated place and dry it in the shade. When drinking, chop bitter gourd, and take10g and brew it with boiling water.

14, Ophiopogon japonicus Shengdi Tea

Ophiopogon japonicus 15g, Radix Rehmanniae 9g, Polygonatum odoratum 6g, Radix Glycyrrhizae 3g, Fructus Jujubae 1 piece, soaked in cold water for half an hour, boiled, boiled with slow fire for 20 minutes after boiling. Ophiopogon japonicus nourishes yin and moistens the lungs, benefits the stomach and produces fluid, and clears the heart and removes annoyance; Rehmannia glutinosa nourishes yin and clears away heat, and promotes fluid production to quench thirst; Yuzhu benefits the stomach and produces fluid, moistens the lungs and quenches thirst; Licorice and jujube moisten the lungs and relieve sore throat, benefit qi and nourish the stomach.

15, Siraitia grosvenorii red jujube tea

A small piece of Siraitia grosvenorii, 5 roses, 5 red dates and 0/0 medlar, drink it with hot water twice a day in the morning and evening. This tea has the functions of promoting fluid production to quench thirst, invigorating qi and nourishing blood, nourishing liver and kidney, promoting blood circulation and regulating menstruation. Because roses promote blood circulation and disperse silt, friends with excessive menstruation can avoid roses; People who have a cold should not use Lycium barbarum.

16, honey grapefruit tea

Grapefruit is rich in vitamin C, which can enhance immunity; It also has the effects of clearing away heat, relieving cough and resolving phlegm. It is a good health care product to make drinks with grapefruit and honey. Honey contains a variety of vitamins and inorganic salts, and has the functions of nourishing the middle warmer, moistening the lungs and tonifying the deficiency.

17, Qingzao Runfei Tea

Ophiopogon japonicus 15g, Glehnia littoralis 10g, almond 9g, mulberry leaf 9g, lily 20g and Sydney 1 piece. First, soak other materials except Sydney in cold water for half an hour, and then stew them with Sydney. Ophiopogon japonicus nourishes yin and moistens the lungs, benefits the stomach and produces fluid, and clears the heart and removes annoyance; Shashen nourishing yin and clearing lung, benefiting stomach and promoting fluid production; Almond moistening dryness and relieving cough; Mulberry leaves clear away lung heat, cool and moisten lung dryness; Lily clears the heart and calms the nerves, nourishing yin and moistening the lungs to relieve cough; Sydney has the functions of clearing heat and moistening dryness, relieving cough and resolving phlegm.

18, winter flower Zi Yuan green tea

Tussilago farfara 1 0g, green tea10g, Zi Yuan 6g, and roasted licorice 5g. Put the medicine into a casserole, add appropriate amount of water, boil and fry for 10 minutes, and filter the juice. Take it with honey, daily 1 dose. Has lung warming and cough relieving effects, and is suitable for pulmonary tuberculosis, asthma and cough.