Adhere to the principle of regular and quantitative, long-term use (special circumstances can be appropriately adjusted, such as cold constitution, can be reduced to take; Constipation patients suggest that it is better to take it on an empty stomach in the morning and evening), and you must choose brand and good quality pearl powder, such as the famous Jingrun pearl powder in China, which is very good, and nano pearl powder is the best pearl powder for oral administration.
Can pearl powder be eaten every day?
2. How much pearl powder is suitable to eat every day
Adults: it is recommended to eat 1 packet (1 packet/gram) or 1 packet in the morning and evening, teenagers: it is recommended to eat 1 packet daily, children: it is recommended to eat 0.3 packet or 0.5 packet per day, or two days/kloc.
Pour 0.3 g of pearl powder into your mouth, press it under your tongue for 4-5 minutes, and then clean your mouth with warm water. Long-term use can promote sleep and keep skin healthy and moist. Take it before going to bed: Because most people are busy at work in the morning, taking it before going to bed at night can help them fall asleep.
3. The efficacy of pearl powder
Pearl powder is rich in leucine, methionine alanine and other 18 amino acids. Long-term adherence to oral pearl powder can enhance immunity. Taking pearl powder can completely meet the daily needs of calcium supplementation, and there is no need to take other calcium supplements to supplement calcium.
Applying pearl powder to the face can promote the activity of superoxide dismutase in human skin, inhibit the formation of melanin, and make the skin young and lustrous. It has the effect of calming the nerves, and long-term use of pearl powder is also of great benefit to the improvement of sleep quality. It can effectively relieve the symptoms such as redness and inflammation of oral ulcer.
Pearl powder is praised as "the holy medicine of ophthalmology" by Chinese medicine. Selenium in pearl powder has a good effect on relieving vision fatigue and improving vision. Taking pearl powder can calm the nerves and slightly lower blood pressure.