This sweet soup can not only whiten the skin, but also induce diuresis to remove dampness and clear away heat. Wax gourd is full of treasures. I searched some on the Internet for your reference: Wax gourd meat: it can lower cholesterol, lower blood fat, prevent atherosclerosis and so on. Wax gourd peel: detumescence and diuresis, clearing away heat and relieving summer heat. Winter melon pulp: it can help human metabolism, inhibit the conversion of sugar into fat, and reduce weight and lipid. Wax gourd seed: it has the active ingredient of inhibiting melanin deposition in the body and moistening the skin.

material

600g wax gourd, coix seed 150g, 3 pieces of banlan leaves, and appropriate amount of rock sugar.

method of work

1, melon peeled, seeded and cut into blocks. (Watermelon skin and seeds can be put into a sand bag and cooked together)

2. After a proper amount of water is injected into the pot and boiled, the cleaned leaves of Isatis indigotica, Coicis Semen and sand bag are put into slow fire to boil 1 hour.

3. Take out the sand bag and Banlan leaves, add the wax gourd pieces and rock sugar and continue to cook for 45 minutes.

Tips

~ The reason why rock sugar and wax gourd are added together is to make sugar dissolve into melon meat, and the wax gourd tastes sweeter.

~ the white powder on the surface of melon skin should be washed away, so as not to eat the chemicals added by the merchants for the appearance of melon. (If it is planted by the White House, eat with peace of mind)