The nature of the raisin is flat, there is a tonic blood, benefit the liver and kidneys, produce fluid, strong bones and bones, cough in addition to the annoyance, replenish the qi and blood, fluent urine and other effects, generally in the heat or warmth of the effect is not obvious, and precisely for this reason and is suitable for most people to consume, relatively few have any contraindications.

Red grapes are alkaline food. The acidity and alkalinity of food and consumption of acid, astringency and other tastes have nothing to do, raisins in the consumption of certain phytic acid, with chemical test paper to measure the words should belong to the acidic, but this fruit in the mineral content is also very high, after eating after the gastrointestinal metabolism, the final product of the salts in the more, belong to the weak alkaline food.

The nutritional value of raisins:

1, raisins in the sugar is mainly glucose, can be quickly absorbed by the body, when the human body appeared hypoglycemia, if you drink grape juice in time, you can quickly make the symptom relief.

2, raisins can be better than aspirin to prevent the formation of blood clots, and can reduce the level of human serum cholesterol, reduce platelet cohesion, on the prevention of cardiovascular and cerebrovascular disease has a certain role.

3, raisin contains flavonoids is a powerful antioxidant, anti-aging, and can remove free radicals in the body.

4, raisins contain an anti-cancer trace elements, can prevent healthy cells from becoming cancerous, stop the spread of cancer cells, but also help organ implantation surgery patients to reduce the rejection reaction, promote early recovery.

The edible effect of raisins:

1, anti-anemia effect: raisins contain vitamin b12 with anti-pernicious anemia, especially with the skin of the raisin fermentation made of red wine, per liter of vitamin b12 is about 12 to 15 mg, so often drink red wine, is beneficial to the treatment of pernicious anemia.

2, reduce gastric acid choleretic: modern pharmacological research has proved that the raisin also contains vitamin P, 15 grams of raisin seed oil orally to reduce gastric acid toxicity, 12 grams orally to achieve the role of choleretic, and thus the raisin seed oil can be an effective treatment of gastritis, enteritis and vomiting.

3, anti-cancer: raisin contains a compound called resveratrol, the substance can prevent normal cell cancer, and can inhibit the spread of malignant cells, has a strong anti-cancer function.

4, anti-atherosclerosis: red wine in the plasma to increase high-density lipoprotein at the same time, can reduce the content of low-density lipoproteins, low-density lipoproteins can cause atherosclerosis, but a high degree of dense lipoproteins not only does not cause atherosclerosis, there are anti-atherosclerosis effect, so often eat grapes, drink red wine, can effectively reduce the death caused by coronary heart disease. At the same time, the raisin is also relatively high in potassium, can effectively help the body to accumulate calcium, promote kidney function, regulate the number of heart beats.

5, diuretic, swelling and fetal: According to China's ancient famous medical doctor Li Shizhen records, raisin roots, vines, leaves, etc. are very good diuretic, fetal, swelling effect, can effectively treat the pregnancy malignant obstruction, vomiting, swelling and other diseases.

6, tonic and excitatory cerebral nerves: raisin fruit, organic acids, glucose, amino acids, vitamins are very rich in food can be tonic and excitatory cerebral nerves, the treatment of neurasthenia and eliminate excessive fatigue also has a certain effect.

7, anti-virus kill bacteria: raisin contains natural polymerization of phenol, the component can be with viruses or bacteria in the protein chemosynthesis, so that the ability to lose infectious diseases, especially for hepatitis viruses, polio viruses and other viruses have a very good role in killing.

8, slow aging effect: the sugar in the raisin is mainly glucose, can be quickly absorbed by the body. When the human body appears low blood sugar, if you drink grape juice in time, you can quickly make the symptoms ease. In addition to this, the flavonoids contained in the raisin is also a powerful antioxidant, can be anti-aging.

9, the role of alcohol: raisin juice on the human body has a lot of health effects, drinking before meals and after drinking can play a role in the role of alcohol, regular consumption can remove free radicals in the body to prevent platelet coagulation, to prevent the body of low-density lipoprotein oxidation, anti-tumor and other roles.