Enoki mushrooms are cold in nature, sweet and salty in taste, with the effect of tonifying the liver, benefiting the stomach and intestines, and resisting cancer, which is the main treatment for liver disease, gastrointestinal inflammation, ulcers, tumors, and other illnesses. The zinc content in enoki mushroom is high, which is helpful in preventing prostate diseases in men. And enoki mushrooms are also high in potassium and low in sodium food, which can prevent and control high blood pressure, and is also beneficial to the elderly.
To tonify the liver, benefit the stomach and intestines, anti-cancer; main treatment for liver disease, gastrointestinal inflammation, ulcers, cancer tumors and other diseases, and benefit the intellect.
Effects of wolfberry:
Wolfberry
Tonifying the kidney and essence, nourishing the liver and brightening the eyes, nourishing the blood and tranquilizing the mind, generating fluids and quenching thirst, moistening the lungs and relieving cough. Treatment of liver and kidney yin deficiency, lumbar and knee weakness, dizziness, dizziness, fainting and tearfulness, deficiency cough, thirst, spermatorrhea. Effects of Lycium barbarum:
Anti-fatty liver effects
The aqueous extract of Lycium barbarum (20%, 8 ml/day by gavage) has mildly inhibited the deposition of fat in hepatocytes, and promoted the neo-natalization of hepatocytes in mice poisoned by carbon tetrachloride. The anti-fatty liver effect of the aqueous extract is also manifested in the prevention of carbon tetrachloride-induced hepatic dysfunction (using cholinesterase and transaminase activities as indicators). Such as to rats for a longer period of time (75 days) oral administration of Lycium barbarum aqueous extract or betaine, can elevate the level of phospholipids in the blood and liver; by carbon tetrachloride poisoning of rats, phospholipids in the liver, total cholesterol content is reduced, beforehand or at the same time to betaine or Lycium barbarum aqueous extract is increased; at the same time on the BSP, SGPT, alkaline phosphatase, cholinesterase test have improved the role of the test. The effect of wolfberry on lipid metabolism or anti-fatty liver is mainly due to the betaine contained therein, which plays the role of methyl supplier in the body.
Nutritional Composition Editor
According to analysis, every 100 grams of eggs contain 12.8 grams of protein, mainly ovalbumin and ovalbumin, which contains the body's essential 8 kinds of amino acids, and with the human body protein composition is very similar to the human body protein absorption rate can be as high as 98%. Every hundred grams of eggs containing 11 to 15 grams of fat, mainly concentrated in the yolk, but also very easy to be digested and absorbed by the body, the yolk is rich in lecithin, sterols, lutein, as well as calcium, phosphorus, iron, vitamin A, vitamin D and B vitamins. These components of the enhancement of the function of the nervous system is very beneficial, therefore, the egg is a better brain food.
Nutrition of eggs:
An egg contains calories equivalent to half an apple or half a cup of milk, but it also has 8% phosphorus, 4% zinc, 4% iron, 12. 6% protein, 6% vitamin D, 3% vitamin E, 6% vitamin A, 2% vitamin B, 5% vitamin B2, 4% vitamin B6. These nutrients are essential to the body. nutrients are essential for the human body and they play extremely important roles such as repairing body tissues, forming new tissues, consuming energy and participating in complex metabolic processes.
Protein: Eggs are rich in high-quality protein, with 13 grams of protein per 100 grams of eggs, and the protein contained in two eggs is roughly equivalent to the protein in 50 grams of fish or lean meat. The digestibility of egg protein is also highest in milk, pork, beef and rice.
Golden mushroom and wolfberry egg soup nutritional benefits:
Growing muscles increase immunity promote recovery iron supplement blood anti-aging.
Antipyretic, analgesic prevention of cancer species increase appetite
Help and digestive fat-lowering weight loss resistance to disease to promote blood circulation.
It has the effect of tranquilizing and calming the mind and inducing appetite