Red dates and silver ear soup practice: a silver ear, red dates 6, rock sugar moderate
1, an hour in advance of the silver ear, red dates with water soak, soak well after the silver ear, red dates torn into small pieces
2, in the pot filled with the right amount of water, put the silver ear, with a high fire boil, about 20 minutes, and then put the red dates into the small fire stewed for 10 minutes
3, add the silver ear, put the silver ear, with high heat, about 20 minutes, then put the red dates into the small fire stew 10 minutes
3, add the red dates, put the red dates into the small fire stew 10 minutes
3, add rock sugar and stir with a spoon to melt the sugar
4, and finally hooked into a little thin gravy can be.
Note: the silver fungus itself has the role of anti-platelet coagulation, people with bleeding disorder will lead to bleeding aggravation after consumption, is not conducive to wound healing. Women who consume silver fungus during menstruation may lead to excessive menstrual bleeding.