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What are the disadvantages of grain soybean milk?
soya milk

Soybean milk is rich in vegetable protein, phospholipids, vitamin B 1, B2, nicotinic acid, iron, calcium and other minerals, especially calcium, which is richer than any other milk. Soybean milk is an ideal food to prevent and treat hyperlipidemia, hypertension and arteriosclerosis. Drinking more fresh soybean milk can prevent Alzheimer's disease and asthma. Soybean milk is more effective than milk in the recovery of anemia patients. Supplementing plant protein by drinking hot soybean milk can enhance people's disease resistance, regulate the endocrine system of middle-aged and elderly women, relieve and improve menopausal symptoms, delay aging, reduce the occurrence of acne and acne on young women's faces, make their skin fair and moist, and achieve the effect of losing weight.

Nutritional information

Nutrient per serving 100g calories (calories) 14.00 carbohydrates (grams) 1. 10 fat (grams) 0.70 protein (grams) 1.80 cellulose (grams)/kloc-0. 90.00 thiamine (mg) 0.02 riboflavin (mg) 0.02 nicotinic acid (mg) 0. 10 magnesium (mg) 9.00 calcium (mg) 10.00 iron (mg) 0.50 zinc (mg) 0.24 copper (mg) 0.07