Yam is a very valuable food. As its name implies, yam is a kind of food with medicinal value. It is one of the important foods used by people for health care. It is quite common in our lives. The taste of yam is very fragrant, and it is dry and crisp, and it tastes very sensual. This is a kind of food suitable for cooking various dishes. There are many ways to make yam. Let's take a look at the recipe of yam.

Stir-fried yam ingredients:

Practice 1:

1, peel the yam, wash it and cut it into pieces or shreds, and wash the green pepper, onion and ginger and cut it into shreds;

2, sit in the pot and put in water. After the water boils, pour in yam and shredded green and red peppers, remove them, cool them and control the moisture;

3. Put chicken soup, salt, chicken essence, sugar, white vinegar and shredded onion and ginger into a pot to make juice;

4. Put the oil in the pan, pour the yam and shredded green and red pepper into the oil, pour the prepared juice and stir fry evenly, and then put it into the pan and serve.

Practice 2:

1, wash the soil of the yam skin, peel off the skin, rinse it with water slightly, and cut it into pieces (if there is oxidation discoloration during peeling, soak it in water with white vinegar after slicing to prevent discoloration). After soaking dried auricularia auricula, wash and tear it into small flowers, wash and cut colored peppers, and soak Lycium barbarum in water for a while.

2. Pour a little oil into the pot when it is hot. After the next few pieces of garlic are fragrant, pour in the yam slices and stir fry. Because there is more starch and mucus in yam, it is easy to touch the pot when stir-frying. You can pour a little water and stir-fry for two minutes.

3. After that, pour in the fungus and medlar, continue to stir fry for two minutes, see the situation in the pot, and add a little water if necessary.

4. Stir-fry the yam and fungus, turn off the fire, pour in the cut colored pepper slices, add salt, and continue to stir fry for a few times to get out of the pot.

The above is the introduction of the practice of yam. I hope everyone can like it. Yam is a very delicious food, and careful cooking can produce a wonderful taste. Therefore, people should learn more about the practice of yam and study more about the practice of yam, so that their cooking skills can rise rapidly.