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Ten taboos for eating mangoes
Mango is one of the common fruits in summer, which is not only delicious, but also nutritious. But mango is not suitable for everyone, especially the following people:

Mango in patients with gastric diseases contains a natural substance called enzyme, which can stimulate gastric acid secretion and has a certain stimulating effect on the stomach, and is not suitable for people with gastric ulcer, hyperacidity and other diseases.

Mango of allergic patients belongs to hypoallergenic food, but not everyone can tolerate it. Some people are allergic to mango, which leads to itchy skin, rash and shortness of breath. If you have ever been allergic to certain fruits or foods, you'd better have an allergy test before eating mangoes.

Mango in diabetic patients contains high carbohydrate and sugar, and excessive consumption will lead to increased blood sugar. For people who already have diabetes, it is prudent to eat mangoes.

Mango in patients with liver disease contains high glucose and fructose, which needs liver metabolism. If people with poor liver function, excessive consumption of mango will increase the burden on the liver and aggravate the symptoms of the disease.

Mango of osteoporosis patients contains oxalic acid, which can combine with calcium ions and affect the absorption and utilization of calcium. For patients with osteoporosis, eating too much mango will aggravate the symptoms of osteoporosis.

Mango has the effect of clearing away heat and relieving summer-heat, but it can't treat colds for people who have caught a cold, and it is easy to stimulate cough and sore throat.

Pregnant women are more sensitive to certain foods because of the changes in hormone levels in their bodies. Although mango itself is not a fasting food for pregnant women, it is best for pregnant women to control their consumption so as not to affect fetal development.

Dietary fiber in mango can promote gallbladder contraction and bile secretion in patients with gallstones. For patients with gallstones, eating too much mango will stimulate the gallbladder and lead to gallstone pain.

Mango has high sugar content and calories in patients with cardiovascular diseases. Excessive consumption can easily lead to weight gain and blood lipid increase, which is not conducive to disease control of patients with cardiovascular diseases.

Children's bodies are sensitive to certain foods, and so are mangoes. Children should control the consumption of mangoes to avoid adverse effects on their health.

Can cigarettes and mangoes be eaten together? Tobacco and mango are two different things. Theoretically, we can eat together. However, when smoking and eating mangoes, we should pay attention to the following points:

Both cigarettes and mangoes should be eaten in moderation. Smoking will cause all kinds of harm to the body, and excessive consumption of mango will also have adverse effects on the body. Therefore, when eating mango and smoking, we should eat it in moderation to avoid being overburdened.

Don't smoke while eating mangoes. Mango tastes sweet and irritates the mouth and throat. If you smoke while eating mangoes, it is easy to cause discomfort in your mouth and throat.

Smoking may affect appetite. Smoking will change some chemicals in the body, which may affect appetite. If you lose your appetite after smoking, you'd better wait for a while before eating mango, so as not to affect your body's absorption of mango nutrients.

Don't eat smoked mango. There are some smoked mango products on the market, which contain high smoke substances and may not be suitable for smokers. If you find mango products with smoky taste, you'd better choose other flavors of mango.

In a word, mango is one of the healthy and nutritious fruits, but it is not suitable for everyone. In the daily diet, we should reasonably choose the amount and frequency of eating mangoes according to our physical fitness and health status. There is no taboo to smoking and eating mangoes. You only need to pay attention to proper eating and different eating times and ways to enjoy the delicious mango and tobacco.