2. When stewing meat, you can put about 5g of Ganoderma powder.

3, honey water delivery, the amount is about 3 g.

4. When making custard, add 2~3g Ganoderma powder, and the steamed custard can be eaten.

5, Ganoderma lucidum powder should not be taken in excess.

6. When taking Ganoderma lucidum powder with water, remember to take it half an hour before meals.