Raw materials: pork tripe 1 piece, chicken 1 piece, dictyophora indusiata 5 pieces, ginger 3 pieces, jujube 8 pieces, white pepper15g, wolfberry fruit 10 pieces, salt and white vinegar.
1, turn the inner wall of the pork belly outside and sprinkle with salt and white vinegar.
2. Knead the inner wall of the pork belly repeatedly by hand and rub off the gastric mucosa.
3. Rinse with clear water repeatedly.
4, a large pot of cold water, put the pork belly, put ginger, red dates and white pepper (crushed with the back of a knife in advance).
5. After boiling, skim the floating foam, simmer for 1 hour, and stew the water in the pot for one and a half minutes.
6, pork belly can be easily pierced with chopsticks.
7. Cut the hen into pieces and marinate for 20 minutes with a little salt and ginger in advance.
8. Wash Dictyophora dictyophora and soak it in water 10 minute.
9, cooked pork belly, cut into pork belly strips.
10. Bring the pork tripe soup to a boil, add the chicken pieces, bring it to a boil again, then simmer for 30 minutes.
1 1, add the soaked dictyophora, and simmer for 15 minutes.
12, put a proper amount of salt before serving.
Nutritional value:
Pork tripe contains protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron, etc. It has the effects of tonifying deficiency and strengthening spleen and stomach, and is suitable for people with deficiency of qi and blood and emaciated body.
Chicken meat is tender, delicious, suitable for many cooking methods, nutritious and nourishing. Chicken is not only suitable for hot frying and stewing soup, but also suitable for cold food and cold salad.