Exercise:
1. Wash Chinese cabbage, carrots, white radishes and tofu, cut them into strips with similar sizes, and blanch them with boiling water for later use.
We put the pot on the fire, add some oil and cook it in the pot until it is cooked. After frying the pepper, we pour it into the soup.
3. Put the white radish, carrot and tofu into the pot together, add the Chinese cabbage after the fire is boiled, boil it again, add salt and monosodium glutamate to taste, and finally sprinkle with coriander to serve.
The practice of nourishing the stomach with carrots: stewed ribs with carrots: 3 carrots, 600g ribs, proper amount of oil, salt, 5g soy sauce, 5g ginger, 1 nutmeg, 4 slices of dried hawthorn slices and 3g cooking wine.
Exercise:
1, prepare materials.
2. Wash the ribs and cut into pieces.
3. Wash carrots and cut into pieces.
4. Slice ginger.
5. Cool the ribs in a hot pot, stir-fry the water to separate the fragrance, and the ribs are slightly yellow.
6. Stir the cooking wine, ginger, nutmeg and dried hawthorn slices evenly.
7. carrots.
8. Add soy sauce and stir well.
9. add salt.
10, water fires boil.
1 1, pour into the casserole.
12, cover the fire and turn it down for about 50 minutes.
13, ribs and carrots are cooked thoroughly.
Practice of carrot nourishing stomach: Carrot roasted meat materials: 500g pork, 600g carrot, salt, rock sugar, soy sauce, shallots and ginger.
Exercise:
1. First, soak the pork in bleeding water.
2. Then clean and cut into large pieces.
3, take a wok, do not put oil, and dry the meat with a small fire.
4. Then add crystal sugar or sugar, onion and ginger, stir-fry the crystal sugar to melt, and stir-fry the onion.
5. Pour a spoonful of braised soy sauce.
6. Pour in hot water and submerge the meat for about 2 cm.
7. Bring the fire to a boil and simmer for about 45 minutes. Note: This process can be transferred to the pressure cooker.
8. Cut carrots into large pieces.
9. After the meat is stewed, add salt to taste, and put the diced radish into the pot to continue stewing.
10, the radish is stewed thoroughly, and this pot of radish is ready. Note: Leave some gravy to make radish and meat moist and delicious.
The practice of nourishing the stomach with carrots: coriander mixed with shredded carrots: carrot 1 root, coriander 20g, half a red pepper, proper amount of oil, salt 2g, fresh fragrance 2g, white vinegar 3g, sesame oil and chili pepper 3g, garlic 3g and sugar 2g.
Exercise:
1, prepare materials.
2. Wash and shred the red envelope radish.
3. Wash and shred red peppers.
4. Wash and cut the parsley.
5. Mix shredded carrot and shredded red pepper with white sugar and marinate for a while.
6. In a small bowl, add salt and white vinegar and stir the sauce evenly.
7. Garlic is mashed with a garlic masher.
8. Pour the sauce into the red radish and mix well.
9. Add garlic and mix well.
10, add coriander.
1 1, oil and spicy seeds are mixed evenly.