There are many types of tea, and it is necessary to judge whether drinking tea is harmful to the stomach according to the system.

Green tea is rich in tea polyphenols and caffeine, which is irritating to the stomach. People with weak stomachs should drink less green tea, especially not on an empty stomach, otherwise the phenomenon of "tea drunkenness" may occur. Such people can choose stomach-warming black tea, or add milk and brown sugar to the tea soup.

Scented tea is suitable for women to drink, especially women before and after menstruation or menopause. Drinking scented tea can reduce irritability. Oolong teas such as Tieguanyin and Wuyi Rock Tea have good effects on lowering blood lipids and aiding digestion. They can also be drunk when staying up late to refresh and relieve fatigue. After Pu'er tea undergoes a fermentation process, the tea is warm and moist, can remove greasiness, and is suitable for people who like meat.

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