Shredded carrots can be stewed with eggs, which is delicious. Moreover, these two ingredients have high nutritional value. We can also add some vegetables to make them more delicious. Let's look at the steps.

Ingredients: egg, 2 vegetables, 1, carrot, 1/4 root salt, 1 spoon sesame oil, 1 spoon starch, 2 spoons.

Production method:

1, prepare the required ingredients;

2. Peel carrots and cut them into filaments; Wash and shred vegetables for later use;

3. Prepare 2 tablespoons of starch in a bowl and melt it with about 3 times of clear water for later use;

4. Beat the eggs into the bowl and mix them thoroughly for use;

5. Add 1000 ml water to the pot, add salt to taste after boiling, then pour starch water, stir while pouring, and then boil. Then pour in the egg liquid, stir quickly while pouring, and then add shredded carrots;

6. Add sesame oil to taste after boiling. Finally, add vegetables and turn on the fire.

7. Super delicious egg drop soup is ready-made, simple, light and delicious. Making a bowl of broken egg drop soup for breakfast is more nutritious and delicious than rice porridge; Cook a pot, clear your mouth and get tired!

nutritive value

1. Eggs are rich in protein, fat, vitamins and minerals needed by human body, such as iron, calcium and potassium. Protein is a high-quality protein, which can repair liver tissue damage;

2. It is rich in DHA, lecithin and yolk protein, which is beneficial to the development of nervous system and body, can strengthen brain and improve intelligence, improve memory and promote liver cell regeneration;

3. Eggs contain more trace elements such as vitamin B, which can decompose and oxidize carcinogens in the human body and have anti-cancer effects.