Banana vinegar can increase the number of white blood cells, and has the effects of lowering blood pressure, dispelling cold and promoting blood circulation, strengthening spleen and relieving pain. Soften blood vessels, prevent colds and improve immunity. Of course, banana vinegar also has the function of losing weight. However, patients with spleen and stomach weakness or gastropathy are prohibited. Banana vinegar can be drunk directly or diluted, but it is not advisable to drink more every day. There is a certain amount of food. Excessive consumption can easily lead to gastrointestinal dysfunction and hyperacidity.