Water: People with diabetes should not limit drinking water. People with diabetes drink more water because the patient's blood sugar is too high, too much sugar is discharged from the urine, and too much water is brought out of the body, which leads to an increase in urine volume. Drinking more water is a symptom of self-protection caused by high blood sugar in diabetics, so diabetics should drink more water.

Milk and soybean milk: Both milk and soybean milk are good drinks for diabetics, and they are rich in nutrients such as protein and calcium. Patients should not add sugar when drinking. If diabetic patients have hyperlipidemia, renal insufficiency and other diseases, it is best to drink skim milk, not soybean milk with more plant protein.

Drinks: People with diabetes can only choose sugar-free drinks, such as sugar-free fruit juice and vegetable juice, which are rich in vitamins, trace elements and dietary fiber. Some fresh fruit juices have high sugar content, so it is not advisable to drink more or better not to drink.

Tea: People with diabetes can drink tea. Tea, which can not only replenish enough water to human body, but also contains many nutrients, such as theophylline, vitamins and trace elements. Moreover, tea has many functions such as refreshing, brain strengthening, diuresis, lowering blood pressure and lipid, but it is best not to drink strong tea before going to bed.

Coffee: People with diabetes can drink a small amount of coffee or as a complementary food, but don't overdo it. Because coffee contains more calories than tea, it is often not conducive to diet control. In addition, coffee can only be sweetened, not sweetened.

Alcohol: In case diabetics are addicted to alcohol, drinking is not an absolute taboo. You can drink some yellow wine and dry red wine, usually no more than 2 ounces a day. Don't drink hard liquor or a lot of beer (no more than one can a day). All sugary red wine and white wine are not suitable for diabetics.