Green vegetables are low-fat vegetables, which have the effects of reducing blood fat, detoxifying and detumescence, preventing cancer and detoxifying, moistening intestines and relaxing bowels, beautifying and protecting health.

material

500 grams of green vegetables, 3 eggs, proper amount of oil, salt and chicken essence.

working methods

1, wash vegetables and cut into coarse powder, and add a little salt to break the eggs.

2. The eggs fried with hot oil in the pot are slightly browned.

3, another pot of hot rape for a while, put a little water for 3 minutes.

4. Season with salt and chicken essence, add eggs and stir well.