1. Eat peanut skins regularly, which can increase platelet count and improve the quality of platelets; 2. Eat pig trotters and chicken feet: because they contain collagen, they can also coagulate platelets; 3. Boil or steam golden jujube: it can improve immunity, and it can also increase the three major cells, white blood cells, red blood cells, and platelets. Such patients often suffer from both Qi and blood deficiency, so they should pay attention to increasing their nutrition, eating more chicken, duck, fish, meat, milk, soy products, etc. They can also choose foods containing more iron, such as animal livers, kidneys, and hearts. Lean meat, egg yolk. Vegetables include spinach, celery, and tomatoes; fruits include apricots, peaches, plums, raisins, dates, pineapples, figs, etc. You can also choose stewed black-bone chicken, peanuts, etc. to nourish blood and maintain righteousness.