Steps:

1. Wash rice and red dates separately and soak them in advance 1 hour.

2. Open walnuts with a walnut clip, take walnuts and soak them in boiling water for 5- 10 minutes.

3. The walnut soaked in hot water is gently torn off by hand.

4. Walnut skin tastes bitter and can be removed.

If the baby doesn't mind the taste of walnut skin, it is better to keep it directly, because its skin is rich in vitamin E and has a good antioxidant effect.

5. Cook red dates in water and peel them gently.

The method of making jujube paste has been written many times in previous articles. If you are not clear, you can check the previous posts. ? Method for making sweet jujube paste.

6. Remove the jujube skin and stone, and take out the jujube meat.

7. Pour the soaked rice and water into the cooking machine, add the processed red dates and walnuts, and beat into rice slurry.

8. Pour the rice slurry into the milk pan and heat it over high fire.

9. When cooking, use a small fire and keep stirring to prevent the rice from burning. Just boiled, you can smell a strong fragrance.

Other tips:

1. Walnut is rich in nutrition. In addition to making related walnut complementary food, the baby can also directly drop walnut oil into the baby's complementary food, such as the first bite of walnut oil, which greatly promotes the development of the baby's brain, retina and nervous system.

2. After the baby is 2 years old, you can eat walnuts as snacks, or mash walnuts, make cereal powder or soybean milk with miscellaneous grains, or cook porridge.

3. Walnut has high oil content, and eating too much will affect digestion. Be sure to take the right amount according to your baby's digestive ability.

4. In addition to walnuts, nuts such as peanuts, sesame seeds, pistachios, cashews, pine nuts and almonds are very nutritious and can be properly ingested to establish a reasonable diet structure for children.