1, after suffering from gout, vegetables can choose Chinese cabbage, Chinese cabbage and celery.

2, especially celery, contains some ingredients similar to celery. Can reduce uric acid.

3, including eating more oily wheat vegetables.

Lotus root is a low-yield food and can also be eaten.

5, of course, if the lotus root and other broth together, eat less, otherwise it will aggravate the symptoms of gout, gout patients are not recommended to eat lotus root and meat.