Seasoning: ginger, garlic, dried pepper, pepper, pickled pepper, soy sauce, rice vinegar, oil, salt and onion.

Exercise:

First of all, wash the cabbage, peel and cut it into pieces along the core, cut it into long strips and then cut it into small strips, so that it is easy to taste when frying, and it is also conducive to breaking.

Cut dried and pickled peppers into small pieces, shred ginger and garlic, and cut shallots into sections.

Put oil in the pan when it is hot, add pepper when it is 40% hot, add dried pepper, pickled pepper, onion, ginger and garlic, stir-fry until fragrant, then add chopped Chinese cabbage, stir-fry over high fire, add salt, soy sauce and rice vinegar, and stir-fry evenly.

Tips:

The benefits of eating cabbage in winter!

Nourishing yin and moistening dryness

The weather is dry in winter, so eating more Chinese cabbage can nourish yin and moisten dryness, and protect skin and beauty. Dry and windy, the human body is more prone to water shortage. Lack of water will bring some discomfort to the body, such as dry skin and cracked skin. Cabbage is rich in vitamins and water, which can not only quench thirst, nourish stomach and produce fluid, but also meet the nutrition needed by human body.

purge

Chinese cabbage is rich in dietary fiber, which has the function of relaxing bowels. At the same time, Chinese cabbage also contains fat, protein, crude fiber, calcium, phosphorus, iron, zinc, carotene, vitamins, nuclear sulfonic acid, nicotinic acid and so on. People who are prone to get angry can eat more Chinese cabbage to promote intestinal peristalsis, help digestion, promote defecation, prevent dry stool, and effectively eliminate intestinal endotoxin, which can not only prevent constipation, but also pay attention to nutrient absorption.