material
Fresh squid, two spoonfuls of sauce (which can be your favorite sauce or existing sauce at home, such as Lee Kum Kee's sauce, I used the barbecue sauce that I didn't use up last time), a little cumin powder and one spoonful of salad oil.
working methods
1. Wash squid and cut it into strips or blocks you like.
2. Add two spoonfuls of sauce, a little cumin powder and a spoonful of salad oil and mix well.
3. Pad the baking tray with tin foil, and put the squid mixed with sauce on the tin foil.
4. Preheat the oven at 220 degrees for 5 minutes, put the squid in the middle layer and bake at 220 degrees 10 minute, ok.
Method 2: Roast squid in sauce.
material
1 squid, half onion, 4 cloves of garlic, 2 slices of ginger, seasoning: white wine 10ml, oyster sauce 15ml, seafood sauce 15ml, sweet noodle sauce 10 g, honey10.
working methods
1 Chop onion, ginger and garlic respectively;
2 squid head, intestines, cartilage and epidermis are removed. After washing, dry the surface water and draw a cross shape with a knife.
3 Mix onion, ginger, garlic, white wine, oyster sauce, seafood sauce, sweet noodle sauce, honey and lemon juice into sauce for later use;
4. Spread the squid with sauce and marinate for 1 hour;
5 preheat the oven to 220 degrees, spread tin foil on the baking tray, put the squid on the grill and brush the sauce on the surface;
6 Put the baking tray on the bottom layer and the grill on the middle layer, and bake for 15 minutes. Take out the sauce every 5 minutes and brush until cooked.
Practice 3, spicy grilled squid
material
Squid, onion, carrot, butter, salt, pepper, Chili noodles, white wine, cumin, Chili sauce.
working methods
1. Shred onion and slice carrot.
2. Marinate squid, salt, pepper, Chili noodles, Chili sauce, cumin and white wine evenly 10 minute.
3. Add a little sugar and noodle sauce to barbecue sauce and catch the squid evenly.
4. Preheat the oven 180 degrees in advance, melt the butter on the baking tray, spread the shredded onion and carrot slices, and finally put the squid. Bake in the oven 180 degrees 10 minutes, and then clip it open.
Practice 4, Japanese-style grilled squid
material
Clean squid 1, cooked white sesame 1 teaspoon (5g), 2 tablespoons of soy sauce (30ml), Lin Wei 1 teaspoon (5ml), 2 teaspoons of oil (10ml), onion 1/2, and 2 slices of ginger.
working methods
Wash and shred onions. Slice the garlic. Clean the squid with kitchen paper, absorb the surface moisture, and draw a cross pattern on the surface with a knife.
Heat oil in a wok, add shredded onion, shredded ginger and minced garlic, stir-fry until the onion changes color, add soy sauce, Lin Wei, rock sugar, vinegar and 1 cup of hot water to make a thick barbecue juice.
Preheat the oven to 220℃, spread tin foil on the baking tray, then brush a layer of barbecue juice on the treated squid surface and put it on the tin foil, put the baking tray in the oven, bake for about 15 minutes, and brush the barbecue juice on the squid surface every 5 minutes until the squid is completely cooked.