After a caesarean section, you must eat dinner during the confinement period

After a caesarean section, you must also pay attention to your diet, because we obtain many nutrients from food, so the nutrition must be balanced Very important. We can also eat some foods such as black-bone chicken to nourish our skin. So, what is good for dinner after a caesarean section?

What is good for dinner after a caesarean section?

Because the mother consumes various nutrients during childbirth, she sweats a lot and has lochia after delivery, and she also loses some of them. Nutrition, therefore, dietary maintenance is very important for both mother and baby. Proper dietary maintenance can replenish sufficient nutrients as soon as possible, replenish damaged physique, prevent and treat postpartum diseases, help mothers regain health as soon as possible, and maintain the growth and development of babies.

Generally, 2 to 3 eggs a day for postpartum mothers, combined with appropriate amounts of lean meat, fish, vegetables and fruits, are enough. If you have enough milk, you don't need to drink a lot of extra broth. If you don't have enough milk, you can drink some broth, but it doesn't have to last for a month. Excessive fat intake will not only make it difficult for the child to recover, but will also cause diarrhea in the child. This is because milk also contains a large number of fat particles, which is difficult for the baby to absorb after eating.

Women may also be breastfeeding during the confinement period. After eating rice crackers, it will directly affect the fetus through breast milk. Therefore, it is recommended that it is best to wait until you stop breastfeeding before eating rice crackers. Mothers are reminded to be able to abstain from eating during confinement. It is best not to eat foods that are not suitable for them at this stage, otherwise they will cause all kinds of troubles to themselves.