Nutritional function of lentils: 1. Strengthening spleen and eliminating dampness. Indications: spleen deficiency with dampness, eating less loose stool; Wet mud bet, women take too much. 2. Eliminating dampness and relieving summer heat. Can be used for treating summer-heat and dampness injury, vomiting and diarrhea, and exhaustion. 3. Treat edema, arsenic poisoning and bacillary dysentery. 4. The secret of prolonging life says that bean porridge has the function of "harmonizing and nourishing the five internal organs", which can relieve summer heat, eliminate dampness and detoxify, and long-term users will not be white.
I saw fresh and good lentils in the morning market, and the price was quite cheap. Decisively bought 5 yuan. When I come back, I'll tear them off first.
It's big and wide, and it looks particularly attractive. When picking silk, you don't have to pick one side first and then the other. Blanch the picked lentils in boiling water, which will be more delicious.
Let's make lentil stuffing. First, cut the tofu into small pieces, stir-fry it in the pot until it turns yellow, cut the washed leek into fine powder, put the noodles with oil, salt and pepper into the leek and stir well, and we made a delicious vegetarian stuffing.
After the vegetarian stuffing was mixed, we began to wrap the box like buns, and a big bag of stuffing was put in. It is especially delicious to think about it. It looks at the lentil boxes one by one, just like a green boat.
We prepare an electric frying pan, put a little oil in the pan, mix the batter with eggs, flour and water, dip the lentil box in the batter, put it in the pan, bake it, and then fry it on both sides.
After cooking, you can enjoy delicious food, both rice and vegetables, which is especially delicious. How many can your daughter eat alone?
Look at the way Gao Jie wolfs down, and you will know how delicious it is. Friends who like to eat can make an appointment.
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Do you want to blanch the fried lentils?