Xiadan jiaozi
Shrimp and eggs are high-quality food in protein. Shrimp also contains a lot of minerals, which are easy to digest and absorb. It is the best food for children to supplement protein. Green leafy vegetables can supplement vitamins and minerals.
Pig blood tofu vegetable soup
Pig blood tofu and vegetables are nutritious ingredients. Pig blood tofu is rich in protein and iron, and vegetables are rich in vitamins and minerals. Shrimp skin can add flavor to soup.
Stewed sparerib
Pork ribs are high-quality protein food, and they can also be supplemented with minerals such as calcium and phosphorus. Ginger, onion, fennel and vinegar can add flavor to the soup.
Fish sauce bean curd soup
Fish and tofu are both high-protein foods, which help to enhance resistance and promote growth and development. Starch can increase the viscosity of soup, while sesame oil and chopped green onion can increase the taste of soup.