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How to eat tomatoes to lose weight? 7 tomato recipes for weight loss that are nutritious and more fat-free

It is a holy product for losing weight. Next, let the editor introduce to you the tomato diet menu for weight loss.

1. Tomato weight loss breakfast

Tomato whole wheat sandwich

Ingredients: tomato, whole wheat bread

Method:

1. First cut the tomatoes into 2 large pieces and reserve the rest for salad. Then spread 2 slices of whole wheat bread with Thousand Island dressing.

2. Place the tomato slices on the bread slices, and then put the lettuce leaves.

2. Tomato weight loss lunch

Roasted tomatoes and eggplants

Materials: tomatoes, eggplants, cream

Method:

< p>1. Prepare the butter and olive oil and prepare to turn on the oven.