Fritillaria porridge

Fritillaria powder 15g, japonica rice 50g, and appropriate amount of rock sugar. Cook porridge with japonica rice and rock sugar as usual until the soup is not thick, add Fritillaria powder and cook for a while. Cease fire when the porridge is thick, and take it warm every morning and evening.

Winter melon seed drink

Wheat, winter melon seeds, 30g, brown sugar, mashed, washed with boiling water.

Radish juice

Take white radish with juice, 30ml each time, three times a day. Or radish juice mixed with porridge.

Pig bile mung bean powder

Pig bile 120g, mung bean powder 80g, mix well, dry and grind into powder, 6g each time, twice a day.

chrysanthemum porridge

Before the first frost in autumn, chrysanthemums are picked, pedicled, dried or steamed, or dried in the shade, and then ground for later use. First, add water to 100g japonica rice and cook porridge as usual. When the porridge is cooked, add 10~ 15g chrysanthemum powder and cook for a while.

Celery porridge

Fresh celery 60g (chopped) and japonica rice 100g, put them into a casserole, add water to cook porridge, take them as usual, and take them warm every morning and evening. It should be cooked and eaten now. It won't take long.