1. Weaning food: If a woman intends to wean her baby, then foods that help the baby wean, such as bone soup and fish soup, should be eaten less or even not. Moreover, milk-producing foods, such as papaya, peanuts and milk, are also inedible. But women can eat some leeks, malt and other foods that help to return to milk.

2, spicy food: although the baby wants to wean, but weaning needs to be gradual, women can not immediately let the baby give up drinking milk. Therefore, at this time, women still need to use milk to guide their babies to wean. Therefore, if you don't eat properly and eat too much spicy food at this time, it is easy to cause the baby's internal fire to be too strong, which is not conducive to the baby's health.

Parents want their baby to quit breast milk successfully. Women should gradually reduce the frequency of breastfeeding, and then replace the reduced breast milk with milk powder or complementary food accordingly, so that the baby can accept milk powder or complementary food, which is beneficial to the baby's physical development. However, in the meantime, parents must have a correct attitude and don't let the baby stop breastfeeding because of crying.

Methods of returning milk after weaning:

1. Mothers should gradually reduce the frequency of breast-feeding from three times a day to two times. 1 time. Excess milk should not be accumulated in the breast, but squeezed out until the breast is soft and there is no feeling of swelling and pain.

2, diet, mother's diet should be light and not greasy, drink less water and soup, especially chicken soup, fish soup and other milk-producing foods, you can eat more leeks, hawthorn and so on.

3. Wearing a fitted or slightly tight bra after weaning can not only inhibit milk secretion, but also reduce breast pain.