Hello, red beans, black beans, coix seed and oats can be cooked together. It is recommended to have a balanced diet and eat more fruits and vegetables. In addition, physical exercise should be strengthened and physical activities should be carried out at least 3-5 times a week, such as ball games, swimming, cycling and running. , and should ensure adequate sleep. Quitting smoking and drinking is conducive to improving physical resistance and maintaining good health. I hope my answer is helpful to you.

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