1, 400g of black rice, 1 sealed box lock.
2. Wash the black rice several times with clear water, so that the black rice tea brewed in the future will be clear and free of impurities.
3, washed black rice, be sure to control the moisture.
4. Add the washed black rice and fry for 5 minutes on high fire to allow the water to fully evaporate.
5. Turn to low heat and fry slowly until the black rice cracks, revealing the white rice heart. This process takes about 15~20 minutes.
6. Finally, put the fried black rice in the sealed box of lock lock (lock the glass, seal the food without peculiar smell) to store the fried black rice, and you can smell the attractive fragrance. Every time you brew, remember to use 40 grams of black rice, add 500 grams of boiling water, brew and stew for 10 minute, and you can drink delicious black rice tea. If you use barley instead of black rice, you can also make delicious barley tea.
Raw materials of black rice osmanthus porridge: black rice 100g, red beans 50g, lotus seeds 30g, peanuts 30g and osmanthus 20g. Accessories: appropriate amount of rock sugar.
Exercise:
1. Wash black rice and soak for 6 hours; Wash red beans and soak 1 hour; Wash lotus seeds; Wash and drain peanuts for later use.
2. Put the pot on fire, put the black rice, red beans and lotus seeds into the pot, add water 1 000g g, boil with strong fire, and then cook with low fire 1 hour; Add peanuts and continue to cook for 30 minutes.
3. Add osmanthus and rock sugar, mix well and cook for 3 minutes.
Black rice 1, black rice is difficult to cook, so it is recommended to soak it for a day before cooking. Rice is more delicious than porridge. Generally, the ratio of black rice to water is1:2.5;
2. When cooking, cook over high fire. It is best to open the lid and let the rice roll freely, otherwise purple-black water will overflow everywhere;
3. Later, turn to low heat and simmer for about 20 to 30 minutes to cook fragrant black rice.
Pumpkin black rice porridge raw materials: pumpkin 200g, black rice 150g, jujube 60g.
Practice: Wash the pumpkin, cut it into pieces, take out the seed slices, wash the black rice and jujube, put them into the pot together, add water 1000 ml, boil it with strong fire first, and then cook it with slow fire until the rice is rotten.