Diet is very important for treating acne. Eat these foods: fruits and vegetables, rich in vitamins, cool and clear away heat, which is good for treating acne.

Patients with acne can usually eat more fresh fruits and vegetables, such as Chinese cabbage and white rolled hearts. If you eat more of these foods, you can effectively keep your stool unobstructed. If the stool is unobstructed, the acne on your face will slowly disappear, thus achieving the therapeutic effect.

Acne patients must eat more foods rich in vitamins A and B in their usual diet, such as Flammulina velutipes and animal livers. These foods contain a lot of vitamin A, which can help epithelial cells to proliferate, and can also effectively prevent hair follicle keratinization and eliminate acne on the face, thus achieving the effect of treating acne.

Patients with acne can eat more cool and heat-clearing food in their usual diet. Most acne patients are caused by hot air in the body. For example, they can eat more watermelons, as well as food with fire, such as rape, which has a certain inhibitory effect on acne.