Boiled cube meat is a kind of oil-free, high protein and low fat, which is very suitable for eating during weight loss.

The practice of cooking diced meat

Grind chicken breast into mud, add χ and sweet corn, green beans and carrots, and stir well.

Wrap the chicken breast with plastic wrap and adjust it to a square with a thickness of 1.5cm. If it is not easy to adjust, pour it into a square baking tray with plastic wrap and take it out.

Put it in the microwave oven and bite for 3-4 minutes. If you are not familiar with it, you can stab it for a few more minutes.

Tear off the plastic wrap, cut it into squares evenly with a knife, put it on a plate, and then pour the sauce. The original "ピェトロロロロロロロロロロロロロ"

Hurry up and finish eating ~