Bake bananas in the microwave oven.
Step 1
Peel the banana and put it on a plate.
Second step
Cut bananas directly with an iron spoon (optional thickness but not too thin)
Third step
If you like yogurt or honey, apply a layer directly.
Fourth step
The microwave oven is set to high fire 1 min. You can taste it after taking it out. If you like something softer, you can continue to burn high for 30 seconds. Personally, I think one minute is just right.
Practice of baking dried bananas in microwave oven
Everyone has eaten dried bananas, which are very sweet and crisp, but the dried bananas bought in supermarkets or markets contain preservatives, which are not good for the elderly and children. You can make them yourself at home, which is very simple! Healthy and delicious dried bananas are coming out!
Choose bananas.
Dried bananas suggest choosing just ripe bananas. No spots or damage. If you don't like sweet, you can choose raw, because the sweetness will increase after baking, so don't worry about not being sweet.
Peel and slice bananas. Don't cut too thick or too thin. If it's too thick, it won't bite, and it's not easy to bake thoroughly. If it is too thin and brittle, it is not easy to remain intact, and it is easy to burn. Generally about 0.5 cm thick, it tastes just right.
Rub coconut oil or butter on the plate. If not, olive oil will do. Be sure to use a plate that can microwave! Otherwise it will explode. Put bananas on the plate, and keep a certain distance between banana slices, so as to cook them evenly.
Turn the microwave oven to high temperature and heat it for 1 min. At this time, the banana slices will gradually soften and start to come out. However, it should be noted that the power of each microwave oven is different. It is best to observe the changes of banana slices when making them for the first time to prevent them from being overcooked or undercooked.
After one minute, turn the banana slices over and be careful not to break them. This time, too. Keep a little distance between banana slices. In this step, you can add some flavors you like. When cooking, I like to put a little sea salt and cinnamon powder, which is neither too salty nor too sweet.