Prepare food:
Five fresh kapok flowers (dried kapok is also acceptable), half a catty of ribs, coix seed 15g, lentils 15g, adzuki bean 15g, Poria cocos 10g, 2 slices of ginger and 2 candied dates.
1 fresh kapok blanched for use. If it is kapok, you don't need to blanch it. )
Blanch the ribs and wash them with warm water. (Warm water cleaning)
3 Prepare a soup pot, put all ingredients into it, and pour in water (the ratio of ingredients to water is 1: 4).
4 After the fire is boiled, remove the floating foam, cover the pot, turn the fire to low heat 1.5 hours, and finally add a little salt.
Note: When cooking this soup, be sure to put ginger slices. ※. This piece of ginger plays a role in calming the coldness of ingredients. If you don't put ginger slices, the soup will get cold.