We have a heart-saving pill in our hand. Which acupoint does this refer to? Do you know that?/You know what? Look here.
Blood vessels are very important pipes in our body, just like highways, all nutrients and oxygen needed by the body are transported to all parts of the body through blood vessels. However, blood vessels are also like plastic pipes. As time goes on, these pipes will also begin to age, so the lumen of blood vessels will narrow and the brittleness of blood vessels will increase. You can see that many elderly people have vascular diseases. For example, the left-hand big thenar point such as hypertension is a life-saving pill that can be carried with you. If you suddenly feel flustered, angina pectoris, chest tightness, especially uncomfortable, please immediately knead the thenar with the tip of your thumb. Squeeze it with gravity for nine times, preferably with your thumb upside down, and use such strong stimulation to relieve the pressure on your heart.
This method is definitely better than taking six tablets for first aid. How can we solve the problem as soon as possible? Jiuxin pills? What about the role? In fact, you really don't have to worry, because everyone has it? Jiuxin pills? As long as we can find the right position and press it right at the critical moment, we can ensure temporary safety. You can look for the thenar of your left hand and right hand, which is the reflex zone of the heart. If you can massage for 10 to 20 minutes every day, it is equivalent to massaging the heart and pressing Neiguan: press the thumb and abdomen of the other hand tightly, first press down, then press the heart, and both hands alternately. Usually, you can press and hold the acupoints, rotate them left and right for 65,438+00 times, and then press them tightly for 65,438+0 minutes.
The thenar is actually a knot. Everyone has some minor physical problems. Chinese medicine believes that early awakening is generally caused by lung fire. If you often wake up around three in the morning, your heart and lungs must be on fire. Pressing the extreme spring point: press the extreme spring point under the left rubber nest with the index finger of the right hand, and massage alternately with the left and right hands, with moderate intensity for 5 minutes each time until you feel numb. It can calm the heart and soothe the nerves, relieve depression and spasm, and effectively relieve angina pectoris. In an emergency, if intense stimulation is carried out, it is just like pressing the heart directly to rescue, which has the general therapeutic effect of quick-acting jiuxin pills. The front of a person's palm, from the thumb root down to the palm root, is a prominent part when the palm is extended, which is called thenar in medicine. The thenar muscle is rich, which is obviously prominent when the palm is stretched, occupying a large area of the palm. The thenar is closely related to the respiratory organs.
From Taiyuan point, straight up about a thumb cross finger. Try to touch the small round bone and the first metacarpal bone. The depression between the two bones is the acupoint pressing 10~20 minutes every day, just like directly massaging the heart! Has the functions of relieving heart pressure and protecting the heart; Rubbing thenar every day is of great benefit to the prevention and treatment of colds, and can also eliminate symptoms such as sore throat, sneezing, runny nose, stuffy nose and cough. The method is simple. Rub the thenar of your hands until it gets hot. One hand is fixed, the thenar of the other hand turns, like rubbing the skin of a peanut, and the hands alternate up and down. When the two thenar are rubbed in opposite directions for about 2 ~ 3 minutes, the whole palm will get hot. In addition to this emergency measure, we should also do a physical examination in our daily life to find possible lesions in blood vessels in time.