condiments

Pingyu 1

Proper amount of moss strips

condiments

peanut oil

Proper amount

Spiced salt

1 spoon

energy

2 tablets

Pan-fried Whole Sole

1.

Prepare materials. Wash the fresh flat fish, cut two holes in the back of the fish with a knife, and control the water 10 minute. Dried fish is easy to fry into a beautiful golden color, and cut a proper amount of moss strips into inches for use.

2.

After the ignition, first wipe the pan with fresh ginger, then pour the oil and start frying the fish. Pay attention to dry the water on the fish surface with a cloth before frying. When both sides of the fish turn golden, take them out and serve them.

3.

Put a spoonful of oil in the pot, pour in the prepared moss strips and stir fry. Moss sticks are easy to paste and stir-fry Sprinkle the fried moss strips evenly on the flat fish, add salt and pepper and serve.

Cooking tips

The key to this dish is to fry the fish beautifully. Dry the fish before frying, and wipe the pan with fresh ginger to prevent the skin from sticking to the pan.