Ancient pineapple meat
The recipe introduction tastes sweet and sour, and the texture is crisp outside and tender inside.
material
Ingredients: pork150g, pineapple 50g,
Accessories: whole egg 12g, green pepper 10g, red pepper 0.25g, green pepper 1g, 5ml of white vinegar, tomato sauce1/g, and 7g of raw flour.
Seasoning: sugar 18g, salt 2g, monosodium glutamate 1g, cooking wine 3ml, pepper 0. 1g, hawthorn slices 2g, oil 50g, onion 2g and garlic 2g.
working methods
1. Cut pork into thin slices about 0.7 cm thick and add salt, monosodium glutamate, eggs, raw flour and cooking wine to taste. Cut the green pepper and radish into triangles.
2, pork slices hanging eggs, dry starch.
3. Mix white vinegar, tomato sauce, sugar, salt and pepper into juice.
4. Pork slices are fried in a hot oil pan.
5, the pulp head bursts, add green pepper and pineapple to stir fry, add the prepared juice to thicken, and add the fried pork to stir fry.
Toast rolls with seaweed and fresh vegetables
material
3 slices of toast, 3 slices of seaweed, appropriate amount of meat floss, a little cucumber slices, a little white sesame seeds, and an appropriate amount of low-fat salad dressing.
working methods
1. Prepare the required ingredients
2. Cut off the four sides of the toast and press it gently.
3. Put a piece of seaweed in the middle of the toast.
4. Turn it over and spread a little salad dressing.
Spread a layer of floss.
6. Put a little shredded cucumber in the middle.
7. Roll up the slice of bread from one side and wrap it tightly.
8. Put it down and sprinkle a little white sesame seeds on the surface of seaweed.
skill
1. Cut off the four sides of the slice of toast and compact it, so that it can be easily rolled up in the next step.
2, not too much salad dressing, so as not to leak when rolling.
3. You can also change the salad dressing into your favorite jam, and seasonal vegetables can also be matched at will.