Patients with hyperthyroidism should pay attention to:
L, taboo spicy food: pepper, raw onion, raw garlic;
2, taboo seafood: kelp, shrimp, hairtail;
3, taboo strong tea, coffee, tobacco and alcohol;
4. Keep calm and avoid fatigue.
Hyperthyroidism is an endocrine disease with high metabolism and high consumption, so we should eat more foods with high calorie, high protein and high vitamins.
High-calorie foods include:
1, animal fat: including pork, meat, cream, fish oil and egg yolk.
2. Vegetable oil: peanut oil, soybean oil, rapeseed oil and salad oil.
3. Flour and rice: wheat, rice and so on.
4, sugar: including white sugar, brown sugar, rock sugar, fruit candy, chocolate and so on.
Foods with high vitamin content include carrots, yellow-green vegetables, eggs, yellow fruits, spinach, pea seedlings, red sweet potatoes, green peppers, cod liver oil, animal livers, milk, dairy products and cream.
High-protein foods include peanuts, eggs, flour, soybeans, nuts, fish and aquatic shellfish, most of which are high-protein foods.