Ingredients: 2 slices of sausage (thickness depends on your preference) and 3 scattered eggs. Practice: Heat the pan, add 1/4 bowl of oil, stir-fry the sausage a few times over medium heat; Then fry the eggs until golden on both sides, remove the excess oil and sprinkle with some soy sauce. Be careful not to fry sausages. When frying sausages, sausages will release excess oil. Fried eggs with river fish Ingredients: river fish 100g, 3 scattered eggs. Practice: wash the river fish larvae with clear water and filter them dry for later use; Heat the pot, the second half bowl of oil, and the fry in the micro-hot river; Stir-fry until the fry turn yellow, fry the eggs until both sides are golden, and remove the excess oil. Hibiscus egg ingredients: 3 eggs, shredded onion, 1 shredded red pepper, 1 chopped green onion, and 50g shrimp. Practice: put eggs, shredded green onions, shredded peppers and diced green onions into a bowl, add a little salt and break them up hard. Heat a wok, put half a bowl of oil, fry the shrimps until cooked, and then fry the mixed egg mixture until golden on both sides. (Qin Jing) When someone is sick and has a fever, his family often cooks an egg soup for him, thinking it is easy to digest and nutritious. Actually, this is unscientific. Eggs have a high protein content. Eating eggs with a fever can easily increase the basal metabolic rate of the body. Not only can it not lower the body temperature, but it will increase the body heat, which is not conducive to the recovery of the disease. In addition to eggs, other high-protein foods, such as lean meat and fish, are not conducive to lowering body temperature, and should be eaten as little as possible. The diet of patients with fever should be light, digestible and rich in vitamins. Generally, liquid or semi-liquid food is the main food, such as rice soup, porridge, noodles and lotus root starch. With some fresh fruit. After the patient has a fever, he can only eat high-protein foods such as meat and eggs.