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Can the air fryer heat rice and vegetables? Is the microwave oven better or the air fryer better?
1 can air fryer heat rice and vegetables?

yes, but it's not delicious.

the heating principle of the air fryer is to use air to replace the hot oil in the original fryer, and heat the food with convection similar to the hot air of the sun. In the process of heating the food, the water on the surface of the food will be taken away, while some leftovers will be reduced after being left for a period of time. If heated by the air fryer, the water will be less, and the heated food will become dry. Take rice as an example, the hot taste of the air fryer is dry and hard to eat. 2 how many degrees does it take to heat the rice in the air fryer?

2 degrees, about 3 minutes.

the temperature of hot rice in the air fryer should not be high, otherwise the rice will be dry and inedible, and the temperature should not be too low. Otherwise, it will be time-consuming. It is not as fast as frying in the pan, and the operation steps are very simple. The specific methods are as follows:

1. Preheat the air fryer at 18℃ for 5 minutes.

2. Put tin foil in the frying basket of the air fryer and make it into the shape of a bowl cover. On the one hand, it can speed up the heating of rice; on the other hand, it can avoid polluting the frying basket of the air fryer, which is convenient for cleaning; on the other hand, the tin foil can keep the temperature and avoid the water loss of rice, thus achieving multiple goals.

3. Then put the rice in a tin foil bowl, wrap it up, adjust the temperature to 2 degrees for 3 minutes. When the time is up, the rice is basically hot. If it is not hot enough, you can increase the time as appropriate, but not too long. 3 can the air fryer be used as a microwave oven

The air fryer cannot be used as a microwave oven.

Because the heating principles of air fryer and microwave oven are different, their cooking directions are also different. For example, the air fryer generates hot air by heating the heat pipe in the machine at high temperature, and then blows the hot air into the pot with a fan to heat the food, so that the hot air circulates in a closed space, and the food is fried by using the grease of the food itself, so that the food is dehydrated, the surface becomes golden and crisp, and the frying effect is achieved. It can be said to be a simple oven with a fan, which is mainly used.

However, the microwave oven is a cooking appliance that uses food to absorb microwave energy in the microwave field to heat itself. Because the food heated by microwave is heated at the same time, the whole object is heated evenly and the heating speed is fast, and its main purpose is to heat the cooked food. 4 microwave oven or air fryer

each has its own advantages.

1. The microwave oven is fast in heating food and easy to operate. Different power is selected to cook or thaw different foods, which is better than the air fryer.

2. The air fryer is more suitable for frying food. It absorbs the grease and moisture of the food itself at high temperature, and the part eaten in the body is less oily, which is healthier, but the microwave oven is not.