?Before college, I had a lot of longings and desires for college life, and I set an ideal college life for myself. However, I found that it was not the case after I got to college. It was easy for me to follow the crowd, but I I really didn't want to finish college in such a mediocre way, so I made up my mind to become self-disciplined. "A dike of a thousand miles breaks in an ant nest." A good habit starts from the first time, and a bad habit also starts from the first time. So in the face of the future college life, how should we cast ourselves into a shining piece of ore? ? I think it is particularly important to do the following points.
1. Set clear goals and develop a clear work and rest schedule.
Research shows that on the same stretch of road, a clear journey can better mobilize a person's enthusiasm than being aimless. Therefore, when entering college, you must analyze calmly and think about what kind of college life you want and what kind of life you want in the future. If you want to work, you should accumulate more social experience, exercise your organizational skills, and your judgment ability in handling things. If you take the postgraduate entrance examination, at least ensure that English and mathematics will not become your disadvantage. Of course, we don’t have to be too anxious or put too much pressure on ourselves, we just need to think about this issue.
2. What wakes you up every day is not your alarm clock, but your biological clock.
We usually can't get up early because we are very sleepy, and the reason why we are very sleepy is because your alarm clock wakes you up from your deep sleep. That is to say, when you are dreaming and you are woken up, you will definitely feel sleepy at this time.
The book "Sleep Revolution" mentioned that 90 minutes is the time for each sleep stage of a person, which is the time between deep and light sleep, also called the sleep cycle. Our sleep at night is composed of multiple sleep cycles. If you can wake up from light sleep, you will naturally not feel sleepy.
3. Learn to actively resist temptation and not blindly follow the crowd.
So, if you can’t help but click on a certain software and then can’t help but quit, the best way is to uninstall it. Never test a person's willpower as human nature does, because they cannot stand the test.
??Finally, university life should be colorful. Remember to never forget your original intention and not be distracted by temptation. There is no need to be nervous. The university is an inclusive stage where you can shine.