Diet is a traditional treatment for diabetes, which can help diabetics regulate their bodies and control their blood sugar. Therefore, diabetes nutrition experts suggest that diabetics with hyperglycemia can adopt a diet suitable for diabetics to lower their blood sugar according to their own specific conditions. Raw materials of kelp mixed with soybean: kelp100g, soybean 20g. Seasoning: ginger, garlic, salt, balsamic vinegar and sesame oil. Practice: 1, dry soybeans are soaked in clear water for 4 hours in advance, cooked and drained; Cleaning kelp, blanching with boiling water, cooling and cutting into filaments; Ginger and garlic are minced. 2. Mix kelp and soybean with salt, balsamic vinegar, sesame oil and minced ginger and garlic, and the taste will be better after refrigeration. Kelp is called healthy food, which contains almost no fructose and sucrose. Polysaccharide in kelp is an excellent dietary fiber, which can delay gastric emptying and food passing through small intestine in diabetic patients. Even if the insulin secretion decreases, the blood sugar content will not increase, thus achieving the purpose of treating diabetes. Soybean is a traditional oriental health food, which is rich in protein, inorganic salts and vitamins, and also contains more unsaturated fatty acids, which can not only lower blood cholesterol, but also lower blood triglycerides, and the sitosterol contained in it also has a lipid-lowering effect.