1, Loudi, Hunan, has the habit of eating jiaozi in the long summer. First, the glutinous rice flour is kneaded into a ball, which is the size of glutinous rice balls, and then it is put into a pot and boiled with sugar. Jiaozi is fragrant in summer, and the stuffing is brown sugar, which is sweet but not greasy.

2. Changsha has the habit of eating long-summer japonica rice, which is also called glutinous rice lump. It is a soup pill made of glutinous rice flour mixed with sage, which tastes fragrant and soft. Long summer also eats five-color rice, which is steamed with glutinous rice, and Redmi is made of amaranth.

3. Chang Xia, a native of Hengyang, eats eggs and glutinous rice balls. Boil the whole egg, shell it and add red dates to make soup, which is called "eating long summer eggs". It can pray for peace in summer and stand the test of "summer". Hengyang people also have the custom of eating "jiaozi in the long summer", while jiaozi in the long summer is mainly made of glutinous rice. Jiaozi waxy soft, fragrant, sweet but not greasy.

4. Chang Xia, a native of Yiyang, has the custom of eating rice seeds. Tamizi, commonly known as "dry tower", is cooked with rice paste, dried and fried, kneaded into a spherical tower shaped like a glutinous rice ball, fried with lard or bacon, put into soup, then cooked the dry tower, and everyone eats one or two bowls. According to legend, eating dry seeds in the long summer can strengthen the body and bones, and the action is vigorous.