You can let your baby drink more fresh juice, but don't drink a lot of water before meals and don't eat a lot of cold drinks. In addition, attention should be paid to indoor ventilation and cooling to create a good rest environment for the baby. These methods can improve the baby's appetite in the "bitter summer".

Food that is digestible and not too greasy.

Summer is the peak season for fruits and vegetables, such as cucumbers, tomatoes and lettuce, which are rich in vitamin C, carotene and inorganic salts. This is the way to adjust the baby's loss of appetite. You can use these vegetables to make some cold dishes, add some garlic paste and vinegar to the dishes, which will be cool and delicious, stimulate appetite and help prevent intestinal infectious diseases.

Eat more foods rich in zinc.

The best way to supplement zinc in summer is to eat more zinc-rich foods such as animal liver, lean meat, egg yolk and fish. Oysters have the highest zinc content in food. Steamed eggs with oysters is a good recipe for zinc supplementation. Not only is it easy for the baby to digest and absorb, but it also promotes appetite.