Slice pork tenderloin, add an egg white and starch, mix well, marinate for a while, and blanch (don't blanch for too long, the starch will ripen easily, and it will not be tender after blanching for a long time).

Pick out the shrimp line and blanch it with water.

Slice the squid, then cross-cut it three times, vertically cut it three times (even if it is not cut) and cook it with water.

Rapeseed, just blanch it, you can't eat it rotten.

Fans, cooked.

Of course, you can go to the supermarket to buy the ingredients for cooking sliced meat, or you can put your own seasoning.

Put oil in the pan, add red bean paste, stir-fry red oil, then add chopped onion, ginger and garlic, a little pepper, a little cooking wine, stir-fry, (you can add a little Chili powder or dried Chili slices if you like spicy food) and then add water. After the water boils, put all the shrimp, sliced meat, vermicelli and squid into the soup, cook for one or two minutes, and then pour into the pot covered with rape. You should know the amount of soup. You have already eaten it.

The last step is yes or no.

Spread dried Chili or Chili powder on the top of the dish, and then pour 70% hot oil.