Nutritional value of goose meat
Goose meat is rich in nutrition. Every 100g goose meat contains protein 10.8g, fat1.2g, calcium 13mg, phosphorus 23mg and iron 3.7mg .. Goose meat is tender, fragrant but not greasy. Can be used to make soup and stew meat. Among them, stewed radish with goose meat and stewed melon with goose meat are all delicious dishes for nourishing yin in autumn and winter. Goose can enter spleen, lung and liver meridians. Drinking goose soup and eating goose meat can nourish the five internal organs, relieve cough and resolve phlegm.