1, fresh millet paste: ingredients: rice 15g. Practice: Wash the rice and soak it in warm water for 2 hours. Put the soaked rice into a blender, add a little water and stir it into fine rice slurry. Put the mushy rice paste into a container. Pour the rice slurry into the milk pot, add about 8 times of water, heat it slowly with a small fire, and stir the rice slurry with a spoon to avoid burning the pot. After the rice slurry is boiled, continue to cook for 2 minutes and then take it out.

2, millet porridge: ingredients: millet, water, the ratio is (1: 10). Practice: Soak the millet for 30 minutes, then put it in a pot and cook it. After boiling, simmer for 40 minutes, and turn off the fire 10 minute.

3. Honey pumpkin puree: Ingredients: pumpkin 100g, honey 1 teaspoon. Practice: Wash the pumpkin, peel it, remove the pulp and seeds, and cut into pieces. Press the steamed pumpkin slices into a paste with a spoon. Gently save the pumpkin sauce into a big ball by hand, and then save a few small balls around. Pour honey before eating.